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![Best Water Bottles and Electrolytes for the Sauna](https://hydrationreview.com/wp-content/uploads/2021/08/inside-a-sauna-GDUWWRQ-1-1024x683.jpg)
Best Water Bottles and Electrolytes for the Sauna
What water bottles are safe to bring into the sauna?
![Best Electrolytes for Fasting](https://hydrationreview.com/wp-content/uploads/2022/04/IMG-5969-768x1024.jpg)
Best Electrolytes for Fasting
The top electrolyte options for staying hydrated during a fast without any disruptions.
![Liquid IV vs. Pedialyte](https://hydrationreview.com/wp-content/uploads/2021/08/DSC04204-1-scaled-e1657072524421-674x1024.jpg)
Liquid IV vs. Pedialyte
The top electrolyte options for staying hydrated during a fast without any disruptions.
Optimal Hydration
Best practices for staying hydrated
![What are Electrolytes?](https://hydrationreview.com/wp-content/uploads/2021/05/EM2-1.png)
What are Electrolytes?
Learn about the chemistry of electrolytes and why they are important to everyday bodily function.
![DIY Pedialyte](https://hydrationreview.com/wp-content/uploads/2021/12/IMG-5959-768x1024.jpg)
DIY Pedialyte
What water bottles are safe to bring into the sauna?