Are Stainless Steel Water Bottles Safe?

Are Stainless Steel Water Bottles Safe?

First off, what is stainless steel? Stainless steel is a metal alloy primarily composed of iron and carbon, with additions of nickel and chromium. In a nutshell, when chromium is added it forms a protective layer that prevents rust from forming. Without this layer,...
Is Topo Chico Hydrating?

Is Topo Chico Hydrating?

Topo Chico is revered for its taste, but does it actually hydrate you? The company producing this iconic beverage makes no formal health claims, only sharing the story of an Aztec princess who was healed from drinking and bathing in the same spring where Topo Chico is...
Electrolyte Scoring Methodology

Electrolyte Scoring Methodology

Electrolyte Scoring Overview HydrationReview established a scoring methodology that allows for consistent reviews of electrolyte products across three categories that are important to consumers: Effectiveness, Flavor and Ingredients. Each category has its own testing...
How Does Hydration Work?

How Does Hydration Work?

If you’re following the experts’ advice, you probably drink 12 or more cups of water per day. That’s a lot of fluid intake! We all know that water is required for every organ function, but how does it move through your body? What happens to that water once it leaves...