by hydrareview | Aug 3, 2021 | Hydration Education
Topo Chico is revered for its taste, but does it actually hydrate you? The company producing this iconic beverage makes no formal health claims, only sharing the story of an Aztec princess who was healed from drinking and bathing in the same spring where Topo Chico is...
by hydrareview | Jun 23, 2021 | Hydration Education
If you’re following the experts’ advice, you probably drink 12 or more cups of water per day. That’s a lot of fluid intake! We all know that water is required for every organ function, but how does it move through your body? What happens to that water once it leaves...
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